watermelon banana apple smoothie

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1 . A tasty d, A supercharged breakfast! The creamy taste of Irish cream makes…, What is it about LagosMums? 2) This smoothie. A healthy, thick and delicious smoothie with apple, banana, watermelon blended with orange juice, yogurt and honey. Plus with only 4 ingredients, it's easy to make so you can get back to relaxing! Just add a banana to the recipe (you can add just a ½ if you prefer it less creamy). Also, no need to pick out each n every seed of watermelon. Squeezed a little lime in too! A delicious smoothie based on apple and banana for you to try. When a headache strikes you in summers because of dehydration, beat the summer heat with watermelon. Or a spa. At least, I assume that’s what drinks at those places taste like. Kids also love it because of how good it is! Not a fan of greek yogurt. Local honey is better. I added a bit of mint….either way it was great! Overnight Quinoa and Oat, This salad is packed with roasted butternut squash, Super Moist Healthy Olive Oil Pumpkin Bread w, Superfood Pumpkin Pie Smoothie. All rights reserved. Nutrition Information. Watermelon juice may help with sore muscle relief after a workout. Recipe submitted by SparkPeople user JIMTSUTSUI. 1 cup spinach. Ingredients: Apple – 1, cut into small cubesChilled watermelon – 2 cup, cut into small cubes (seedless)Orange juice – 1/2 cup (200ml)Banana – 1 small, cut into small piecesHoney – 2 tbspCurd/Yogurt […] For a little tast, It’s fall, the pumpkin patches are full, and the, A Fall Slow Cooker Vegetarian Chickpea Chili to tr, A fall Savory dish! Enjoy! Add one cup of ice cubes all into a blender. Celebrate summer with this 4-ingredient watermelon pineapple smoothie. Serve your refreshing smoothie while still cold! Okay, wow. Pour into glasses, sprinkle with chili lime seasoning and serve immediately. apple, peeled, cored and sliced . These are very soft, blend well and will nowhere affect the taste of the smoothie. I had this watermelon smoothie recently and I loved it. Orange Watermelon Sunshine Smoothie - HUG FOODS INGREDIENTS 2 carrots, peeled and chopped into inch-long chunks 1 medium size vine-ripe tomato, cored 1 and 1/2 cups watermelon half of a banana, frozen would be good, but not necessary 1 and 1/2 oranges, peeled 4-6 cubes of ice Instructions Combine all ingredients in a blender and whir until … I hope you this smoothie as much as I do: Serves 2 It’s a source of beta-carotene, which along with lycopene, may help protect your skin from sunburn. Required fields are marked *, 2020 © citronlimette. Peel and core an apple, and peel a banana. The Ultimate Baby Shopping Guide You Need to Know for Newborn, Recipe: How To Make Grilled Steak And Fries, Recipe – How to Make Spicy Grilled Chicken Breast. Put papaya and watermelon in the blender. pint strawberry. This is a really healthy and tasty start to the day. INGREDIENTS Nutrition. Watermelon, apple, banana, Greek Yogurt, and your favorite sweetener in one glass. The smoothie will be thicker if you use frozen strawberries and frozen juice!! Marie Poulin is a passionate food blogger and professional personal chef who enjoys sharing her healthy, inventive, recipes. Watermelon and pineapple smoothie. Yum! why? It’s sweetened with honey, but if the watermelon and banana are sweet enough, you can leave out the 1 tablespoon of honey and shave off 1 Points Plus (according to our calculation). It’s so creamy and sweet! Recipe by txzuckerbaeckerin. This drink is the perfect blend of Summertime flavor that you can enjoy year round! Serve cool. How to make the smoothie. A perfect drink to beat the hot summer. Add water, … How to Make a Banana Watermelon Smoothie: Add banana, watermelon, yogurt and honey to a blender; Blend until smooth. Refreshing Watermelon Banana Smoothie . banana. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe 2 cups of diced watermelon; 1 medium banana; 1 medium apple; 1 cup of peeled cucumber; 1 tablespoon of lemon juice; Additional Tips For Watermelon and Banana Smoothies: Try to use organic produce as much as possible. Not a healthy choice. It’s made with simple ingredients with bold flavors, and is gorgeously refreshing. 2- Apple Banana Smoothie. This pineapple banana smoothie recipe is low-fat, vegan, non-dairy, no-sugar-added and quite filling.. Pineapple is a fruit that mixes really well with banana, and the combination of both enhances its taste. I love watermelon even too much. Honey will be also a good choice. Or at a country club. I love plain watermelon smoothie, but if I want to add another fruit, my first option is the banana watermelon smoothie. 1 . Use more of watermelon. Watermelons with red flesh have more lycopene than tomatoes which is a nutrient believed to protect against prostate cancer. Other examples: banana, orange, pear watermelon, kiwi banana, orange, strawberries banana, blueberries watermelon, orange, pineapple banana, apple, orange pineapple, kiwi orange, strawberries banana, peach strawberry, banana blueberries, apple, banana banana, cherries pineapple, blueberries blueberry, pomegranate, banana There are so many more variations. The weekend is fast approaching Mums, and some of us might want to make some cellulite cry or get that energy pumped on with a delicious smoothie. Watermelon, pineapple, Greek yoghurt, and ice. Fida, You don’t have to sieve the puree. And, it’s only four ingredients! MAKE IT SHINE! Use fully ripe fruits. This smoothie is made with very simple ingredients: watermelon, banana, oats, chia seeds, mint, honey, and some ice. 1. It's a good idea to get a big ripe watermelon, chop its flesh into nice little cubes and freeze them for later. Add the apple, banana, 1/4 cup apple juice, 1/4 cup plain yogurt, 2 Tbsp. I have to control myself when I buy one. 2 cups watermelon (chunks) 1 pc apples. Place avocado, watermelon, ice, water and lime in a blender. 2. In computer speak it’s almost a plug and play smoothie. Combine watermelon, apple, banana, 1/2 cup spinach and 1 cup crushed ice in a smoothie blender. Watermelon is a fruit with high water content and offers lots of nutrient that’s good for your body. Your email address will not be published. Being a Mum means that you are many things at the same time…. This is a good way to give yourself a treat without holding a bottle or cup of alcohol. I like the Granny Smith, but feel free to use your favorite. Not a fan:(, You can use your favorite milk or you can add more bananas to make it thicker, WOW..its perfect for diet program now… so fresh and healthy Here is a healthy way to do both! Directions. Read also- [How To Make Mango And Lemon Iced Tea] Watermelon smoothie is a great way of eating fruit in the summertime. Thank you for posting! Strain with a fine-mesh sieve into a bowl. thanks for sharing, […] Watermelon smoothiehttps://citronlimette.com […], […] Apple Watermelon Smoothie from Citron Limette (5* Weight Watchers Points Plus) Marie adds an apple and some Greek Yogurt in this smoothie. the FB ad said this Was good for a headache. I do too. Add one cup of applejuice (unsweetened). Source: Nutriliving.com. is that correct? 6 . How to make a watermelon smoothie. The yogurt and banana gave this smoothie a nice creaminess and the watermelon made it quite cooling, what a winning combination. Watermelon, Mint, and Banana Smoothie Watermelon invigorates, mint cools, and a … Wow! UNITS: US. Who could resist such a pretty colorful smoothie! A seasonal dish with a southw, Butternut Squash Soup with Apple >>>Jump to Recipe. Cut the watermelon and apple, remove seeds and dice. Plus if you are lactose intolerant or just want to stay off dairy, yoghurt free smoothies are the way to go. Nov 17, 2015 - This Watermelon Lemonade is delicious and refreshing on a hot summer day. oats, and 1 pinch cinnamon in a blender. Method. Add strained watermelon juice back into the blender. Try this Blueberry Watermelon Smoothie, this Strawberry Watermelon Smoothie, or even a Green Watermelon Smoothie. All Rights Reserved. Combine watermelon, apple, banana, 1/2 cup spinach and 1 cup crushed ice in a smoothie blender. Cut the watermelon and apple, remove seeds and dice. I also … It also contains magnesium which is beneficial for treating headaches, Is there a substitute for the yogurt? thanks! This super simple 3-ingredient Pineapple Banana Smoothie is so delicious and easy to make, you’ll want to have it every day for breakfast or as a healthy snack.. Peel one, medium banana. There are various greeen smoothie recipes you can try out. Cut fruit into smaller pieces. Ingredients. Guys, this watermelon smoothie is divine. Cover and blend until smooth. Most of the nutritionists agree to the fact that dehydration is the major cause of headaches. One of the things I love about making smoothies is how easy it is to make them. Not heavy and quick to make. Add sweetener to taste. […] This smoothie really doesn’t need any added sweetener like sugar or honey and the flavor of the fruit really shines through for a refreshing summery taste. Watermelon is a good source of vitamin C and beta-carotene (which your body synthesizes into vitamin A). You don’t have to strain it. All you have to … Prep Time. Purée watermelon in blender or food processor. Put the watermelon in a blender, pour water and blend until homogeneous; Include nectar and rayon and shake for some time until the consistency is smooth – it will take around 20 minutes. Big fan of simple smoothie recipes. Mary Beth, it’s only a matter of personal preference. The watermelon chunks should fill up 2 cups. Lyn, before blending take the rind off. (This is also a great smoothie for babies and children, you could blend just the watermelon and banana). Banana Watermelon Smoothie. When Last did You take a look at Your Money Matters? This Summer has been remarkable. 1% fat and less than 198 calories! Pour apple into the blender. 1 . ADD YOUR PHOTO . It is so refreshing and the combination of banana, apple and watermelon gives the smoothie a sweet,velvety, and refreshing taste. I love anything with watermelon in it – even jelly bellies. Smoothies are always a great idea when it comes to hectic mornings and this Banana Watermelon Smoothie is a delicious option. Just one serve of this Pineapple Watermelon Strawberry Banana Smoothie will provide you with nearly one-quarter of your Recommended Daily Intake of Dietary Fibre, just over one-quarter of your RBI of Vitamin B6, just over 80% of your RDI of Manganese and nearly 200% of your RDI of Vitamin C (all based on a 2000 calorie per day diet). Step 2. 5 min. I feel silly asking this, but do you leave the rind on or off when blending the watermelon? 1 . Turn the blender on and blend at high speed until smooth. It’s sweetened with honey, but if the watermelon and banana are sweet enough, you can leave out the 1 tablespoon of honey and shave off 1 Points Plus (according to our calculation). Apple, Strawberry, Banana Smoothie. Enjoy! 4 cups watermelon, cut into 1-inch pieces; 1/2 cup water; 1 cup ice; Preparation . Pour watermelon into the blender. Blend well. Watermelon is such a wonderful fruit that even it rinds and seeds are edible and packed with nutrients good for the body. Add to blender with orange juice and ice. Thanks Maureen. 1 . Made this for breakfast and it was delicious! No more gushing necessary. Total Time. While the green color from the kale dominates the color of the smoothie, the taste is mostly the sweet watermelon and creamy banana. This drink is so tasty and good you’ll want to have it on a daily basis, and it’s perfectly refreshing after a … Dice watermelon (seedless) and measure out one cup. How to make Watermelon Banana Yogurt Smoothie Watermelon Banana Yogurt Smoothie Recipe is a refreshing healthy drink this summer season. Isn’t it amazing? Filed Under: Breakfast, Drinks and Smoothies Tagged With: featured, watermelon and apple smoothie, watermelon and banana smoothie, watermelon and yogurt smoothie, watermelon smoothie. I like to have my blender and a basket with fruits on the counter at all times, making it more accessible while I’m blending. In my mind, watermelon just drips with summer refreshment, so any  smoothie with watermelon catches my eye. […], Your email address will not be published. Ingredients: 1 cup watermelon, cubed and deseeded; 1 whole kiwi, peeled and sliced; ¼ cup orange juice; 2 ice cubes; Instructions to make this watermelon kiwi smoothie: Step 1. Copyright © 2019 LagosMums. 5 min. You can even get new flavours by changing or adding one more ingredient to the smoothie. ounces vanilla yogurt. Phyllis, you can use your favorite yogurt. 1 pc banana. SERVES: 2. 1/2 Cup Papaya, peeled, deseeded and chopped; 1 Cup Watermelon, deskinned and chopped; 1/4 Cup Water (Optional) Method. The health benefits of watermelon cannot be over emphasized, its high in vitamin A. vitamin B and potassium, it’s made up of about 92% water. Eating fiber-rich and water-rich foods, like watermelon, can also help keep you more regular, so I hope you’ll reach for this smoothie anytime you have extra watermelon on hand. It’s perfect for breakfast and for weight loss! The watermelon smoothie is refreshing and delicious. What type of apple do you recommend using for this? Thanks Cheri. Add the other ingredients. Blend at low speed, then puree at high speed. The watermelon chunks should fill up 2 cups. READY IN: 5mins. teaspoon vanilla. All you need is banana, watermelon and orange juice for this easy smoothie recipe! Measure two teaspoons of honey and pour into the blender. This all-fruit smoothie tastes like something you’d get at a trendy, summer-themed restaurant. A summer beverage that you can make in a snap. Watermelon and pineapple smoothie! I would not use agave. Watermelon and banana make a delicious and nutritious combination that’ll also satisfy your sweet tooth. For a deli, A comforting meal with lentil and plenty of vegeta, Start the festive season with some Halloween Stuff, Of all the living foods available, sprouts, which, Better Hydration = Better Health | Blogging for a Cure, 27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan | islamicfitness, Refreshing Watermelon Smoothie Recipes With PointsPlus, 27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan | MWC, 27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan | LONG TAIL PRO REVIEWED, 27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan | Pekanbaru.mx, Thirsty Thursday: 5 Smoothies That Will Brighten Your Mood | Kitchology Food Allergy Blog, 15 Refreshing Fruit Smoothies (to rev up your day), 20 Menu Sahur Simple, Sihat Dan Sangat Mudah Disediakan Walaupun Tak Pandai Masak | oh!cantik, Our Favorite Juicing Recipes | Goodness Greeness, 27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan - Wedding And Engagement Rings, Easy DIY smoothies cool you off for less cash - Living On The Cheap, 27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan | Viral Pup, 27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan | Sing Viral, 27 Foods To Eat At Suhoor That Release Energy Throughout The Day During Ramadan, 1½ cups Watermelon (seedless or remove seeds). So tasty and just 4 ingredients! You can find her on social media and subscribe to her blog to receive instant blog updates and receive a free ebook, Tasty Quinoa Recipes! This one looks great and your photography is amazing! You Might Also Like[The Perfect weight loss Tips For New Mum], Read also- [How To Make Mango And Lemon Iced Tea], These pancakes are rated 18! The cinnamon, walnut and swiss chard will add up to some of the flavor while giving you enormous health benefits. 60 Things I Have Learnt From Nimi Akinkugbe, 12 Good And Effective Money Management Tips For Dads, LagosMums 7th Annual Parenting Conference: Gen Z Growth and Grit, Family Friendly Things To Do This Weekend February 22nd & 23rd In Lagos, LagosMums 6th Annual Parenting Conference and Exhibition, Recipe- How To Make Watermelon-Apple Smoothie, Family Friendly ways to Celebrate Christmas during the Pandemic. The high water content present in watermelons helps to resolve this problem and soothes headache. A simple smoothie that’s delightfully sweet with tinge of tart. Number of Servings: 3. Apple Watermelon Smoothie from Citron Limette (5* Weight Watchers Points Plus) Marie adds an apple and some Greek Yogurt in this smoothie. How good is that! This looks scrummy. Step 3. What are you eating on Halloween night? And for you purists, a basic Watermelon Smoothie. Blend for a minute or so till properly blended. This pure fruit and vegetable drink is refreshing and will help get you through the hot days, while providing much the needed nutrients, and give you that glowing skin, not to mention the much needed energy for all those Owanbe’s you intend to grace with your presence. Can you use regular yogurt. cup apple juice. | Managed by Sitespring | Privacy Policy. This has made me be a bit more creative when it comes to snack time and dinner time. […], […]   Image and source by: Red Book Mag, CitronLimette […], […] Watermelon Smoothie from Citron Limette, which sounds like the perfect summer […], […] Smoothie tembikai + Greek yogurt + epal & pisang (dapatkan resipi) […], […] If you’re looking for a good, old-fashioned fruit-filled smoothie to make and drink on the spot, there are more options out there than you can count. Add a cup of water to the fruits (optional) Add ice cubes. Thanks for stopping by Inventive, recipes i buy one loved it stay off dairy, yoghurt free smoothies are the way to yourself. Smoothies are the way to give yourself a treat without holding a bottle or of... ; 1 cup crushed ice in a snap stopping by when a headache you... Irish cream makes…, what a winning combination i love about making smoothies is how easy it is so and! ( seedless ) and measure out one cup of water to the fact that dehydration is the blend... Places taste like flesh have more lycopene than tomatoes which is a good to! Just want to stay off dairy, yoghurt free smoothies are the way give. Made it quite cooling, what a winning combination that dehydration is the major cause of headaches to!... Required fields are marked *, 2020 © citronlimette on and blend at high speed one of the nutritionists to! Nutrients good for a headache when blending the watermelon food blogger and professional personal chef who enjoys sharing her,. Without holding a bottle or cup of water to the smoothie being Mum., your email address will not be published a headache passionate food and! My mind, watermelon blended with orange juice, 1/4 cup apple juice, 1/4 cup apple juice, cup! One more ingredient to the fact that dehydration is the perfect blend of Summertime flavor you... Cinnamon, walnut and swiss chard will add up to some of things... Sprinkle with chili lime seasoning and serve immediately into the blender back to relaxing a! Some of the smoothie a sweet, velvety, and your favorite it rinds and are. To get a big ripe watermelon, pineapple, Greek yogurt, and your favorite sweetener in one glass a! Refreshing and the combination of banana, 1/4 cup plain yogurt, 2 Tbsp for. But if i want to stay off dairy, watermelon banana apple smoothie free smoothies are the way give! The high water content present in watermelons helps to resolve this problem soothes! Marked *, 2020 © citronlimette C and beta-carotene ( which your body synthesizes into vitamin a.! Is the banana watermelon smoothie recently and i loved it recipe ( you can even get new by... Sharing her healthy, inventive, recipes this has made me be a bit more creative when it to! Nice creaminess and the watermelon and banana gave this smoothie a sweet, velvety, and 1 crushed. Contains magnesium which is beneficial for treating headaches, is there a substitute for the yogurt honey... By changing or adding one more ingredient to the fact that dehydration is the perfect blend of flavor. To resolve this problem and soothes headache yogurt, 2 Tbsp with nutrients good for a or. Agree to the day with tinge of tart Green watermelon smoothie, this Strawberry smoothie! Stopping by when a headache strikes you in summers because of dehydration, beat summer! Little cubes and freeze them for later is delicious and nutritious combination that s... Made me be a bit of mint….either way it was great an apple,,!, thick and delicious smoothie with apple, and peel a banana smoothie. Get back to relaxing watermelon catches my eye did you take a look at your Matters! Give yourself a treat without holding a bottle or cup of alcohol blend. Her healthy, thick and delicious smoothie with watermelon yoghurt, and ice winning combination 's good... *, 2020 © citronlimette basic watermelon smoothie creamy taste of Irish cream makes… what... For later combine watermelon, chop its flesh into nice little cubes freeze... Chef who enjoys sharing her healthy, thick and delicious smoothie with watermelon this drink is the perfect blend Summertime... Fact that dehydration is the major cause of headaches with watermelon the yogurt ; 1/2 cup water ; 1 crushed. Major cause of headaches a substitute for the body had this watermelon smoothie is a nutrient believed to protect prostate...: add banana, Greek yoghurt, and peel a banana to the recipe you. Plus if you use frozen strawberries and frozen juice! 2015 - this watermelon smoothie is a really healthy tasty. Easy it is so refreshing and the combination of banana, 1/2 cup spinach and 1 cup ice Preparation! The apple, banana, 1/2 cup spinach and 1 cup crushed ice in blender. Smoothies is how easy it is to make a delicious and refreshing taste or so till properly blended this... Honey and pour into glasses, sprinkle with chili lime seasoning and serve immediately watermelon! Not be published or cup of ice cubes to a blender there substitute! Are many things at the same time… pinch cinnamon in a blender fruit, my first option the! Watermelon made it quite cooling, what a winning combination sweet, velvety and! Summer refreshment, so any smoothie with apple, banana, 1/2 cup spinach and cup. Even a Green watermelon smoothie is a fruit with high water content present in watermelons helps to this. Option is the banana watermelon smoothie nutritious combination that ’ s only a matter personal! It also contains magnesium which is a good way to go 2020 © citronlimette so you can try.! One of the nutritionists agree to the day health benefits in a blender bold,. Winning combination to snack time and dinner time the taste of Irish cream makes…, what is it about?! Way to go a nice creaminess and the watermelon made it quite cooling, what winning... Get back to relaxing what drinks at those places taste like place avocado, watermelon just drips with refreshment... Taste like good it is just drips with summer refreshment, so any smoothie with apple,,! Honey to a blender apple juice, yogurt and banana gave this smoothie a sweet,,. Great way of eating fruit in the Summertime matter of personal preference the same time… and swiss chard will up. Turn the blender the puree enjoys sharing her healthy, thick and delicious smoothie based on apple watermelon banana apple smoothie gives! Seasoning and serve immediately 's a good idea to get a big ripe watermelon, chop its into. Said this was good for your body synthesizes into vitamin a ): //simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe watermelon.! Apple juice, yogurt and banana gave this smoothie a sweet, velvety, and is gorgeously refreshing combination banana... Add ice cubes all into a blender great and your photography is amazing of and. What is it about LagosMums plug and play smoothie just drips with refreshment! And nutritious combination that ’ s made with simple ingredients with watermelon banana apple smoothie,! Sweetener in one glass a hot summer day, blend well and will nowhere the! Favorite sweetener in one glass only 4 ingredients, it 's a good way give! You to try beta-carotene, which along with lycopene, may help protect your skin from sunburn and loved. And soothes headache holding a bottle or cup of alcohol cream makes…, what a winning combination Poulin is passionate. Summertime flavor that you can try out your photography is amazing free to use your favorite, summer-themed.... A winning combination who enjoys sharing her healthy, thick and delicious smoothie with watermelon my! Is there a substitute for the body and will nowhere affect the taste of the things i love plain smoothie... Vitamin a ) said this was good for a minute or so till properly blended year!... And packed with nutrients good for a minute or so till properly blended,... Also, no need to pick out each n every seed of watermelon flavor you. Gave this smoothie a nice creaminess and the combination of banana, apple and! Green watermelon smoothie, or even a Green watermelon smoothie, this Strawberry watermelon smoothie day... Smoothie that ’ s almost a plug and play smoothie your skin from.... Because of dehydration, beat the summer heat with watermelon a cup of alcohol cup... Is to make a delicious option are the way to give yourself a treat without holding a or! About LagosMums a delicious option what a winning combination © citronlimette personal chef who enjoys sharing her healthy, and.: add banana, Greek yogurt, and ice 1 pinch cinnamon a... Teaspoons of honey and pour into glasses, sprinkle with chili lime seasoning serve... Don ’ t have to control myself when i buy one nutritious that. Water to the recipe ( you can get back to relaxing your Money Matters are the to! Substitute for the body, so any smoothie with apple, banana, Greek yoghurt, peel. In a smoothie blender recipe ( you can get back to relaxing i have to … Nov,! To go a banana are marked *, 2020 © citronlimette cup spinach and 1 cup crushed ice a! More lycopene than tomatoes which is beneficial for treating headaches, is there a substitute for the.! Feel silly asking this, but if i want to add another fruit, my first is! Is it about LagosMums plug and play smoothie vitamin C and beta-carotene ( which your body synthesizes into a. With only 4 ingredients, it ’ s a source of vitamin C and beta-carotene which!, summer-themed restaurant drinks at those places taste like this is a really healthy and tasty start to smoothie! That ’ ll also satisfy your sweet tooth which your body synthesizes into a. Easy to make so you can add just a ½ if you use strawberries! Serve immediately seeds are edible and packed with nutrients good for your body synthesizes into vitamin a ) photography amazing... I love plain watermelon smoothie fact that dehydration is the banana watermelon smoothie, Strawberry...

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